Mother’s Day this year is on Sunday May 12th. Since this is just around the corner, I wanted to put together some unique ideas on how to celebrate the mothers in your life. This year, step away from the normal flowers and dinner out and really put
Read more →In the United States, there has been an unfortunate stigma attached to individuals that seek counseling. Whether it is couples counseling to improve a marriage, or individual therapy to help you cope with depression or anger management, admitting that you are in counseling is taboo to most
Read more →Have you noticed changes in your partner? Have they withdrawn from activities they use to enjoy? Have their sleep patterns changed? Do they often feel sad, down or empty? If your partner is experiencing one or more of these symptoms, they may be suffering from depression.
Read more →With spring right around the corner, what better time to re-evaluate your personal life? Spring is a time of renewal and rebirth. It is a time when both nature and humans wake up from their long winter’s nap. Let’s take the opportunity to look at our personal
Read more →There are many major life moments that each person may go through. Some are easier than others, and then you have the truly hard ones. The hardest thing for most people to go through is breaking up with someone that they care intimately about for multiple reasons.
Read more →This past week, we learned that country star Mindy McCready ended up committing suicide. As authorities go through their reports and autopsy performed, much of the speculation of why she did this circulates around substance abuse. With this being such a sad event, lets touch on the
Read more →With the death of South African model Reeva Steenkamp, this puts a light on the fact that there are situations out there that many women may be in, and need help. Whether Oscar Pistorious meant to murder his girlfriend, or truly thought it was an intruder, may
Read more →As a woman, especially an American woman, we are bombarded every day with what society perceives as the “ideal” body image. Let’s face it ladies, these “ideal” bodies in some cases don’t even exist. They are cropped, airbrushed and digitally constructed to create an unattainable image. Yet,
Read more →As the candles have been blown out, the romantic dinners had, gifts exchanged, and memories created, what do you do now to keep the love moving forward? Just because Valentines Day is over does not mean you have to stop showing the love that you have for
Read more →Everyone knows that guys take girls out all the time on dates. However, in this modern society, it’s becoming socially acceptable for women to take their men out too. What is it that you do though with the man that you are spending time with getting to
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